{"id":312,"date":"2021-05-28T20:04:13","date_gmt":"2021-05-28T20:04:13","guid":{"rendered":"http:\/\/livetravellight.com\/?page_id=312"},"modified":"2021-07-13T16:21:53","modified_gmt":"2021-07-13T16:21:53","slug":"yoga-3","status":"publish","type":"page","link":"https:\/\/livetravellight.com\/?page_id=312","title":{"rendered":"Yoga"},"content":{"rendered":"\n<h2 class=\"has-text-align-center wp-block-heading\">Yoga Therapy  <\/h2>\n\n\n\n<p class=\"has-drop-cap has-text-align-center wp-block-paragraph\">Live a little lighter by encorporating the practice of yoga in your life.  I earned my 200 hours of yoga teacher training and certification 7 years ago in Bali, Indonesia. Over the course of time, my practice has shifted to a slower and healing sort of practice. I will be posting mini flows designed to help with particular ailments or areas of concern, such as low back pain, anxiety, or jet lag. Check back soon for these flows, or contact me for pricing for your customized flow.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga Therapy Live a little lighter by encorporating the practice of yoga in your life. I earned my 200 hours of yoga teacher training and certification 7 years ago in Bali, Indonesia. Over the course of time, my practice has shifted to a slower and healing sort of practice. I will be posting mini flows [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":360,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-312","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Yoga Therapy Live a little lighter by encorporating the practice of yoga in your life. I earned my 200 hours of yoga teacher training and certification 7 years ago in Bali, Indonesia. Over the course of time, my practice has shifted to a slower and healing sort of practice. I will be posting mini flows\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/livetravellight.com\/?page_id=312\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Live Light | Travel Light  \u00bb Lighten the Load\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Yoga \u00bb Live Light | Travel Light\" \/>\n\t\t<meta property=\"og:description\" content=\"Yoga Therapy Live a little lighter by encorporating the practice of yoga in your life. I earned my 200 hours of yoga teacher training and certification 7 years ago in Bali, Indonesia. Over the course of time, my practice has shifted to a slower and healing sort of practice. I will be posting mini flows\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/livetravellight.com\/?page_id=312\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/livetravellight.com\/wp-content\/uploads\/2021\/06\/143566460_718785232158170_6398830577559544554_n.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/livetravellight.com\/wp-content\/uploads\/2021\/06\/143566460_718785232158170_6398830577559544554_n.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-05-28T20:04:13+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-07-13T16:21:53+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Yoga \u00bb Live Light | Travel Light\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Yoga Therapy Live a little lighter by encorporating the practice of yoga in your life. I earned my 200 hours of yoga teacher training and certification 7 years ago in Bali, Indonesia. Over the course of time, my practice has shifted to a slower and healing sort of practice. I will be posting mini flows\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/livetravellight.com\/wp-content\/uploads\/2021\/06\/143566460_718785232158170_6398830577559544554_n.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/livetravellight.com\\\/?page_id=312#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/livetravellight.com#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/livetravellight.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/livetravellight.com\\\/?page_id=312#listItem\",\"name\":\"Yoga\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/livetravellight.com\\\/?page_id=312#listItem\",\"position\":2,\"name\":\"Yoga\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/livetravellight.com#listItem\",\"name\":\"Home\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/livetravellight.com\\\/#person\",\"name\":\"jennsmith0709\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/livetravellight.com\\\/?page_id=312#personImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bc37fb6d143b7e42daa12994b92a24174772ccd5329b74cd33a02b0f9114077c?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"jennsmith0709\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/livetravellight.com\\\/?page_id=312#webpage\",\"url\":\"https:\\\/\\\/livetravellight.com\\\/?page_id=312\",\"name\":\"Yoga \\u00bb Live Light | Travel Light\",\"description\":\"Yoga Therapy Live a little lighter by encorporating the practice of yoga in your life. I earned my 200 hours of yoga teacher training and certification 7 years ago in Bali, Indonesia. Over the course of time, my practice has shifted to a slower and healing sort of practice. I will be posting mini flows\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/livetravellight.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/livetravellight.com\\\/?page_id=312#breadcrumblist\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/livetravellight.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/40917219_255271645133867_4159886168188726591_n.jpg?fit=640%2C640&ssl=1\",\"@id\":\"https:\\\/\\\/livetravellight.com\\\/?page_id=312\\\/#mainImage\",\"width\":640,\"height\":640},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/livetravellight.com\\\/?page_id=312#mainImage\"},\"datePublished\":\"2021-05-28T20:04:13+00:00\",\"dateModified\":\"2021-07-13T16:21:53+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/livetravellight.com\\\/#website\",\"url\":\"https:\\\/\\\/livetravellight.com\\\/\",\"name\":\"Live Light | Travel Light\",\"description\":\"Lighten the Load\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/livetravellight.com\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Yoga \u00bb Live Light | Travel Light","description":"Yoga Therapy Live a little lighter by encorporating the practice of yoga in your life. I earned my 200 hours of yoga teacher training and certification 7 years ago in Bali, Indonesia. Over the course of time, my practice has shifted to a slower and healing sort of practice. I will be posting mini flows","canonical_url":"https:\/\/livetravellight.com\/?page_id=312","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/livetravellight.com\/?page_id=312#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/livetravellight.com#listItem","position":1,"name":"Home","item":"https:\/\/livetravellight.com","nextItem":{"@type":"ListItem","@id":"https:\/\/livetravellight.com\/?page_id=312#listItem","name":"Yoga"}},{"@type":"ListItem","@id":"https:\/\/livetravellight.com\/?page_id=312#listItem","position":2,"name":"Yoga","previousItem":{"@type":"ListItem","@id":"https:\/\/livetravellight.com#listItem","name":"Home"}}]},{"@type":"Person","@id":"https:\/\/livetravellight.com\/#person","name":"jennsmith0709","image":{"@type":"ImageObject","@id":"https:\/\/livetravellight.com\/?page_id=312#personImage","url":"https:\/\/secure.gravatar.com\/avatar\/bc37fb6d143b7e42daa12994b92a24174772ccd5329b74cd33a02b0f9114077c?s=96&d=mm&r=g","width":96,"height":96,"caption":"jennsmith0709"}},{"@type":"WebPage","@id":"https:\/\/livetravellight.com\/?page_id=312#webpage","url":"https:\/\/livetravellight.com\/?page_id=312","name":"Yoga \u00bb Live Light | Travel Light","description":"Yoga Therapy Live a little lighter by encorporating the practice of yoga in your life. I earned my 200 hours of yoga teacher training and certification 7 years ago in Bali, Indonesia. Over the course of time, my practice has shifted to a slower and healing sort of practice. I will be posting mini flows","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/livetravellight.com\/#website"},"breadcrumb":{"@id":"https:\/\/livetravellight.com\/?page_id=312#breadcrumblist"},"image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/livetravellight.com\/wp-content\/uploads\/2021\/06\/40917219_255271645133867_4159886168188726591_n.jpg?fit=640%2C640&ssl=1","@id":"https:\/\/livetravellight.com\/?page_id=312\/#mainImage","width":640,"height":640},"primaryImageOfPage":{"@id":"https:\/\/livetravellight.com\/?page_id=312#mainImage"},"datePublished":"2021-05-28T20:04:13+00:00","dateModified":"2021-07-13T16:21:53+00:00"},{"@type":"WebSite","@id":"https:\/\/livetravellight.com\/#website","url":"https:\/\/livetravellight.com\/","name":"Live Light | Travel Light","description":"Lighten the Load","inLanguage":"en-US","publisher":{"@id":"https:\/\/livetravellight.com\/#person"}}]},"og:locale":"en_US","og:site_name":"Live Light | Travel Light  \u00bb Lighten the Load","og:type":"article","og:title":"Yoga \u00bb Live Light | Travel Light","og:description":"Yoga Therapy Live a little lighter by encorporating the practice of yoga in your life. I earned my 200 hours of yoga teacher training and certification 7 years ago in Bali, Indonesia. Over the course of time, my practice has shifted to a slower and healing sort of practice. I will be posting mini flows","og:url":"https:\/\/livetravellight.com\/?page_id=312","og:image":"https:\/\/livetravellight.com\/wp-content\/uploads\/2021\/06\/143566460_718785232158170_6398830577559544554_n.jpg","og:image:secure_url":"https:\/\/livetravellight.com\/wp-content\/uploads\/2021\/06\/143566460_718785232158170_6398830577559544554_n.jpg","og:image:width":640,"og:image:height":640,"article:published_time":"2021-05-28T20:04:13+00:00","article:modified_time":"2021-07-13T16:21:53+00:00","twitter:card":"summary_large_image","twitter:title":"Yoga \u00bb Live Light | Travel Light","twitter:description":"Yoga Therapy Live a little lighter by encorporating the practice of yoga in your life. I earned my 200 hours of yoga teacher training and certification 7 years ago in Bali, Indonesia. Over the course of time, my practice has shifted to a slower and healing sort of practice. I will be posting mini flows","twitter:image":"https:\/\/livetravellight.com\/wp-content\/uploads\/2021\/06\/143566460_718785232158170_6398830577559544554_n.jpg"},"aioseo_meta_data":{"post_id":"312","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[],"defaultGraph":"","defaultPostTypeGraph":""},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2021-07-22 16:58:25","updated":"2025-06-04 00:57:16","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/livetravellight.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tYoga\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/livetravellight.com"},{"label":"Yoga","link":"https:\/\/livetravellight.com\/?page_id=312"}],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga &#187; Live Light | Travel Light<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/livetravellight.com\/?page_id=312\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga &#187; Live Light | Travel Light\" \/>\n<meta property=\"og:description\" content=\"Yoga Therapy Live a little lighter by encorporating the practice of yoga in your life. I earned my 200 hours of yoga teacher training and certification 7 years ago in Bali, Indonesia. Over the course of time, my practice has shifted to a slower and healing sort of practice. I will be posting mini flows [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/livetravellight.com\/?page_id=312\" \/>\n<meta property=\"og:site_name\" content=\"Live Light | Travel Light\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-13T16:21:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/livetravellight.com\/wp-content\/uploads\/2021\/06\/40917219_255271645133867_4159886168188726591_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/livetravellight.com\\\/?page_id=312\",\"url\":\"https:\\\/\\\/livetravellight.com\\\/?page_id=312\",\"name\":\"Yoga &#187; Live Light | Travel Light\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/livetravellight.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/livetravellight.com\\\/?page_id=312#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/livetravellight.com\\\/?page_id=312#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/livetravellight.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/40917219_255271645133867_4159886168188726591_n.jpg?fit=640%2C640&ssl=1\",\"datePublished\":\"2021-05-28T20:04:13+00:00\",\"dateModified\":\"2021-07-13T16:21:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/livetravellight.com\\\/?page_id=312#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/livetravellight.com\\\/?page_id=312\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/livetravellight.com\\\/?page_id=312#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/livetravellight.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/40917219_255271645133867_4159886168188726591_n.jpg?fit=640%2C640&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/livetravellight.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/40917219_255271645133867_4159886168188726591_n.jpg?fit=640%2C640&ssl=1\",\"width\":640,\"height\":640},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/livetravellight.com\\\/?page_id=312#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/livetravellight.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/livetravellight.com\\\/#website\",\"url\":\"https:\\\/\\\/livetravellight.com\\\/\",\"name\":\"Live Light | Travel Light\",\"description\":\"Lighten the Load \",\"publisher\":{\"@id\":\"https:\\\/\\\/livetravellight.com\\\/#\\\/schema\\\/person\\\/b05a98ab2af4cf593ced35686ff5e7e3\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/livetravellight.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/livetravellight.com\\\/#\\\/schema\\\/person\\\/b05a98ab2af4cf593ced35686ff5e7e3\",\"name\":\"jennsmith0709\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/i1.wp.com\\\/livetravellight.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/143566460_718785232158170_6398830577559544554_n.jpg?fit=640%2C640&ssl=1\",\"url\":\"https:\\\/\\\/i1.wp.com\\\/livetravellight.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/143566460_718785232158170_6398830577559544554_n.jpg?fit=640%2C640&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i1.wp.com\\\/livetravellight.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/143566460_718785232158170_6398830577559544554_n.jpg?fit=640%2C640&ssl=1\",\"width\":640,\"height\":640,\"caption\":\"jennsmith0709\"},\"logo\":{\"@id\":\"https:\\\/\\\/i1.wp.com\\\/livetravellight.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/143566460_718785232158170_6398830577559544554_n.jpg?fit=640%2C640&ssl=1\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga &#187; Live Light | Travel Light","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/livetravellight.com\/?page_id=312","og_locale":"en_US","og_type":"article","og_title":"Yoga &#187; Live Light | Travel Light","og_description":"Yoga Therapy Live a little lighter by encorporating the practice of yoga in your life. I earned my 200 hours of yoga teacher training and certification 7 years ago in Bali, Indonesia. Over the course of time, my practice has shifted to a slower and healing sort of practice. I will be posting mini flows [&hellip;]","og_url":"https:\/\/livetravellight.com\/?page_id=312","og_site_name":"Live Light | Travel Light","article_modified_time":"2021-07-13T16:21:53+00:00","og_image":[{"width":640,"height":640,"url":"https:\/\/livetravellight.com\/wp-content\/uploads\/2021\/06\/40917219_255271645133867_4159886168188726591_n.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/livetravellight.com\/?page_id=312","url":"https:\/\/livetravellight.com\/?page_id=312","name":"Yoga &#187; Live Light | Travel Light","isPartOf":{"@id":"https:\/\/livetravellight.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/livetravellight.com\/?page_id=312#primaryimage"},"image":{"@id":"https:\/\/livetravellight.com\/?page_id=312#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/livetravellight.com\/wp-content\/uploads\/2021\/06\/40917219_255271645133867_4159886168188726591_n.jpg?fit=640%2C640&ssl=1","datePublished":"2021-05-28T20:04:13+00:00","dateModified":"2021-07-13T16:21:53+00:00","breadcrumb":{"@id":"https:\/\/livetravellight.com\/?page_id=312#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/livetravellight.com\/?page_id=312"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/livetravellight.com\/?page_id=312#primaryimage","url":"https:\/\/i0.wp.com\/livetravellight.com\/wp-content\/uploads\/2021\/06\/40917219_255271645133867_4159886168188726591_n.jpg?fit=640%2C640&ssl=1","contentUrl":"https:\/\/i0.wp.com\/livetravellight.com\/wp-content\/uploads\/2021\/06\/40917219_255271645133867_4159886168188726591_n.jpg?fit=640%2C640&ssl=1","width":640,"height":640},{"@type":"BreadcrumbList","@id":"https:\/\/livetravellight.com\/?page_id=312#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/livetravellight.com\/"},{"@type":"ListItem","position":2,"name":"Yoga"}]},{"@type":"WebSite","@id":"https:\/\/livetravellight.com\/#website","url":"https:\/\/livetravellight.com\/","name":"Live Light | Travel Light","description":"Lighten the Load ","publisher":{"@id":"https:\/\/livetravellight.com\/#\/schema\/person\/b05a98ab2af4cf593ced35686ff5e7e3"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/livetravellight.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/livetravellight.com\/#\/schema\/person\/b05a98ab2af4cf593ced35686ff5e7e3","name":"jennsmith0709","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/i1.wp.com\/livetravellight.com\/wp-content\/uploads\/2021\/06\/143566460_718785232158170_6398830577559544554_n.jpg?fit=640%2C640&ssl=1","url":"https:\/\/i1.wp.com\/livetravellight.com\/wp-content\/uploads\/2021\/06\/143566460_718785232158170_6398830577559544554_n.jpg?fit=640%2C640&ssl=1","contentUrl":"https:\/\/i1.wp.com\/livetravellight.com\/wp-content\/uploads\/2021\/06\/143566460_718785232158170_6398830577559544554_n.jpg?fit=640%2C640&ssl=1","width":640,"height":640,"caption":"jennsmith0709"},"logo":{"@id":"https:\/\/i1.wp.com\/livetravellight.com\/wp-content\/uploads\/2021\/06\/143566460_718785232158170_6398830577559544554_n.jpg?fit=640%2C640&ssl=1"}}]}},"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/livetravellight.com\/index.php?rest_route=\/wp\/v2\/pages\/312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livetravellight.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/livetravellight.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/livetravellight.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/livetravellight.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=312"}],"version-history":[{"count":5,"href":"https:\/\/livetravellight.com\/index.php?rest_route=\/wp\/v2\/pages\/312\/revisions"}],"predecessor-version":[{"id":445,"href":"https:\/\/livetravellight.com\/index.php?rest_route=\/wp\/v2\/pages\/312\/revisions\/445"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/livetravellight.com\/index.php?rest_route=\/wp\/v2\/media\/360"}],"wp:attachment":[{"href":"https:\/\/livetravellight.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}