Yoga Therapy
Live a little lighter by encorporating the practice of yoga in your life. I earned my 200 hours of yoga teacher training and certification 7 years ago in Bali, Indonesia. Over the course of time, my practice has shifted to a slower and healing sort of practice. I will be posting mini flows designed to help with particular ailments or areas of concern, such as low back pain, anxiety, or jet lag. Check back soon for these flows, or contact me for pricing for your customized flow.